Peace and Mind Psychology and Wellness

Psychological treatment and counselling; Clinical EFT Tapping; Mother baby support; Pregnancy counselling

Telehealth Australia wide

Psychologist Dianne Nash

Contact
Sunrise over stylized waves with the phrase 'Peace and Mind' and the words 'Psychology and Wellness' underneath.
A woman with long curly brown hair, wearing silver leaf-shaped earrings and a gray sweater with small white polka dots, smiling at the camera in a bright room with a beach photo and a hanging potted plant in the background.
Close-up of ocean water with gentle waves, clear sky in the background.
Person wearing a brown sweater using a laptop at a wooden table near a window.

Telehealth Video

Secure video conferencing software will make it feel like you’re in the same room.

Psychology Services:

Book
A man in a white shirt on the phone, wearing sunglasses, with the sun setting behind him.

Telehealth Phone

Phone consults are available. Your Psychologist will phone you at your appointment time.

Book
A yellow armchair next to a window with white blinds, a small plant in a pot on the windowsill, a white desk lamp, and a black pug figurine on the floor.

Face to Face

Currently unavailable. School observations may be available please email for further information. Further face-to-face support is available - see events page for up to date information.

Not currently available

Online Resources and Programs

ON DEMAND- Twinkle Twinkle Little Star- Sleep Education for Parents
$60.00

There is so much conflicting and outdated advice when it comes to infant sleep. This workshop aims to dispel myths and provide evidence based information about the biology of infant sleep. This two hour recorded on-demand workshop aims to help you to ‘unlearn’ some common messaging around sleep while learning more about your little ones sleep biology.

The aim of this on demand recorded workshop is that you may walk away with some actionable steps to make sleep easier for the whole family.

As this is on-demand and recorded, you will not have the opportunity to ask questions. If this is something you are wanting, please check out our LIVE workshops which include a 30 minute Q&A OR book an NDC 1:1 consultation to discuss specifics of your little ones sleep concerns.

Perinatal Contact List
$0.00

This document has been a work in progress over many years. It includes ideas for contacts and resources at different stages of your perinatal journey including pregnancy, birth, postpartum, motherhood/ fatherhood and parenting.

Some resources include helplines/ hotlines, support group, books, podcasts, educational classes/ online resources & apps.

This is a FREE resources to help you through your perinatal journey.

Clinical EFT for Self Care
$10.00

Learn what Clinical EFT is, where the 9 tapping points are and how you could use EFT in your routine to reduce everyday stress. This is a 40 minute recording that you can watch and rewatch, helping you to understand more bout Clinical EFT and how it can be used for self-care. **This is educational only and not clinical advice.

Close-up of ocean waves with gentle ripples and a calm horizon in the background.
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will have my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see it’s path
“An estimated half to two thirds of young people have been exposed to at least one traumatic event by the time they turn 16” From NSW Health, Trauma, violence, abuse and neglect statistics Support is available ❤️ #trauma #traumarecove
Prenatal loss impacts many. This often means women and families are in a state of grief. 💔 Loosing a baby can make women feel afraid of re-experiencing such losses in their future pregnancies. This study looked at ways of supporting pregnant women
NSW health have reported that: - About one out of four pregnancies result in miscarriage across the world - Approximately 2.6 million babies are stillborn every year That’s a a lot of grieving mums, dads, siblings, grandparents and families.
“An estimated 57% to 75% of Australians will experience a potentially traumatic event in their lifetime” Know that if an event has impacted you help is available ❤️ For more information about statistics in Australia relating to trauma